Frequency Specific Microcurrent
What is Far Infrared?
Detoxify your body at the cellular level, reduce blood pressure, and lose weight.
Far infrared sauna therapy heats the body directly rather than simply warming the air. It raises the core body temperature and produces a deep, detoxifying sweat at the cellular level, where most toxins reside. Your sweat then pushes out the toxins, cleansing your body and rejuvenating your skin.
Benefits
Detoxification
Sweating is good for you. It is the body’s safe and natural way to heal and stay healthy. Sunlighten far infrared sauna detoxification happens by heating the body directly, causing a rise in core temperature. This results in a deep, detoxifying sweat at the cellular level, where toxins reside.
Lower Blood Pressure
In a 2005 clinical study by the University of Missouri Kansas City, Sunlighten’s Solocarbon far infrared heaters were shown to lower blood pressure through a program of 30 minute infrared sauna session 3 times per week. The study concluded that Sunlighten infrared sauna therapy dilated blood vessels and reduced the volume of their inner lining, thus increasing circulation to promote healthy blood pressure.
Relaxation
Unlike traditional saunas which operate at extremely harsh temperatures, infrared is a gentle, soothing and therapeutic heat that promotes relaxation and improved sleep. Infrared sauna benefits include therapy that helps you relax while receiving an invigorating deep-tissue sweat, leaving you fully refreshed after each session.
Weight Loss
Infrared saunas promote weight loss by detoxifying the body and burning calories while you relax in total comfort. Studies have shown that benefits of an infrared sauna session can burn upwards of 600 calories while you relax! As the body works to cool itself, there is a substantial increase in heart rate, cardiac output and metabolic rate, causing the body to burn more calories.
Sauna Therapy Pricing
30 Minute Sessions
Single sessions: $25
Package of 10 sessions: $200
Unlimited use 1 month: $180
Unlimited use multi-month: $160 per month (requires purchase of at least 2 months)
Is Far Infrared Sauna right for you?
FAQs
Here are some frequently asked questions.
What is far infrared sauna therapy and how does it differ from traditional saunas?
Far infrared sauna therapy uses gentle light waves to heat the body directly rather than heating the ambient air around you. Unlike traditional dry or steam saunas that operate at harsh, stifling air temperatures, far infrared heaters—specifically the Sunlighten® Solocarbon® technology used at Vitality Renewal—penetrate deep into muscle and soft tissue. This gently raises core body temperature to induce a deep, cellular-level sweat at much more comfortable and soothing temperatures.
What health benefits does a far infrared sauna provide?
Regular far infrared sauna sessions deliver four primary evidence-based health benefits:
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Cellular Detoxification: Produces an invigorating deep-tissue sweat that helps the body naturally flush out stored environmental toxins and heavy metals.
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Cardiovascular & Blood Pressure Support: Increases vasodilation and peripheral circulation, which helps lower systolic and diastolic blood pressure.
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Weight Loss & Calorie Burn: As your body cools itself, your heart rate and metabolic output increase, burning up to 600 calories per session.
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Deep Relaxation & Sleep Quality: Delivers gentle, non-aggressive therapeutic heat that calms the central nervous system, relieves muscle tension, and improves sleep.
How does far infrared sauna therapy help lower blood pressure?
Far infrared sauna therapy lowers blood pressure by dilating blood vessels and increasing cardiac circulation. In a clinical study conducted by the University of Missouri Kansas City using Sunlighten’s Solocarbon heaters, participants who completed 30-minute sessions three times per week experienced significant reductions in blood pressure. The soothing infrared heat decreases vascular resistance and reduces the volume of the inner blood vessel lining, promoting long-term cardiovascular health.
How long is a session, and how many calories can you burn in an infrared sauna?
Each standard far infrared sauna session at Vitality Renewal lasts 30 minutes. During this time, the body actively works to cool its core temperature, triggering a measurable increase in metabolic rate, cardiac output, and heart rate. As a result of this passive cardiovascular workout, a single 30-minute session can burn upwards of 600 calories.